Looking to get fitter, stronger and more confident?

Our new Personal Training (PT) sessions are designed to help you reach your individual fitness goals with the support and motivation of one of our experienced trainers.

Whether you’re just starting out, looking to improve your fitness, build strength, lose weight, or take your training to the next level, our PT sessions can be tailored specifically to you.

What you can expect:

• Personalised workouts designed around your goals
• Expert guidance on exercise technique
• Motivation and support throughout your sessions
• Progress tracking to help you stay on target
• A friendly, welcoming and encouraging environment

One-to-one attention. Personalised training. Real results.💪 BOOT CAMP SESSIONS

Ready to challenge yourself, get fitter and have fun while doing it?

Our Boot Camp sessions are energetic, motivating and suitable for a range of fitness levels. Each session combines a mixture of cardio, strength, conditioning and functional exercises to give you a full-body workout.

Whether you’re looking to improve your fitness, build strength, burn calories or simply enjoy training with others, our Boot Camp is a great way to stay motivated and reach your goals.

What to expect:

• 🔥 Full-body workouts
• 💪 Strength & conditioning
• 🏃 Cardio & fitness training
• 👊 Friendly group atmosphere
• 🎯 Exercises suitable for different fitness levels
• 💯 Plenty of encouragement and motivation

Train hard. Have fun. Get results.

📍 Lock Lane Sports Centre
📅 Sessions available throughout the year

Spaces are limited, so book your place with Reception today!